Best hour of your day.

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Highly experienced fitness professionals.

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Open 7 days

Train at a time that suits you with our comprehensive timetable.

Kids

Kids Room

We love having parents train with us and have a kids room available through the week.

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Showers

On a tight schedule? Train with us then shower & head straight to work.

We’ve got you covered.

EQUIPMENT

Constantly updated equipment from Rogue Australia and Concept 2.

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Recovery

Infrared Sauna & Normatec recovery equipment available.

Memberships

Unlimited Training

Suited to those of you wanting to train 3+ times per week, we offer weekly, fortnightly, monthly and yearly upfront payment options so you can get the most out of Rec Gym. No Contract, Hold or Cancel on 5 days notice via email.

Student/Service/Teen/Seniors prices available.

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Class Passes

Single session or 10 pack class packs available and suited to those wanting to join us 1-2 times per week. These sessions are paid upfront and can be used at any time.

Fundamentals

Designed to introduce new members with minimal training experience into our facility. If you want to get the most out of your training this option is for you. Find out more.

Personal Training

Want to optimise your training? Options to train one on one with a Rec coach are available. Contact info@recgymkirrawee.com

TRAINING CONCEPTS

fitness

REC FIT

Endurance-Focused Fitness Sessions for High Output Results.

Available: Tues, Wed, Fri, Sat & Sun

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REC STRONG

Enhance Overall Capacity with Strength-Biased Workouts.

Available: Mon, Thurs & Sat

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CF GYMNASTICS

Skill & Strength sessions designed to help you thrive.

Available: Wed

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WEIGHTLIFTING

Specialized Barbell Sessions with Emphasis on Technique and Strength

Available: Mon, Wed, Thurs & Sat

Programming

REC FIT

The original CrossFit Kirrawee training program developed and fine tuned over the past 7.5 years to bring an epic training expereince to our members and guests. This program will ensure you are fitter, faster and stronger.

REC Masters

This training pathway is adapted for our older members who have slightly different needs with a lower amount of training volume and load.

REC Compete

An advanced training method for those that want to compete in the sport of fitness. This program is for individuals looking to take the next step with their training and have a thirst to compete at local, open, quarter and semi finals style events.

REC Barbell Club

This program is designed for weightlifters and athletes looking to incorporate Olympic lifts 4-5 times per week and can be used to compete in Weightlifting or just to improve overall athleticism.

Timetable

Rec Gym Kirrawee Class Schedule

5.00

6.00

7.00

9.30

12.00

4.00

5.00

5.30

6.45

Mon

Tue

Wed

Thur

Rec Strong

Rec Strong

Rec Strong

Rec Strong*

Rec Strong

Rec Strong

Rec Barbell

Rec Strong

Rec Strong

Rec Fit

Rec Fit

Rec Fit

Rec Fit*

Rec Fit

Rec Fit

N/A

Rec Fit

Rec Fit


Rec Fit

Rec Fit

Rec Fit

Rec Fit

Rec Fit

Rec Fit

Rec Barbell

Rec Fit

Rec Fit


Rec Strong

Rec Strong

Rec Strong

Rec Strong

Rec Strong

Rec Strong

N/A

Rec Strong

Rec Strong


Sat

Sun

Fri

Rec Fit

Rec Fit

Rec Fit

Rec Fit*

Rec Fit

Rec Fit

N/A

Rec Fit

N/A


6.00

7.15

8.30

9.30


7.00

8.00

Rec Fit

Open Gym



*Kids Room

Rec Barbell 2 hour Weightlifting Class

Open Gym available between all listed class times

RecTeamFit

RecTeamFit

RecTeamFit

Rec Barbell



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Join our Community

Get started today by selecting:

-Trial Class (experienced)

-Fundamentals Program (beginners)

Or pick a flexible membership option that suits you.

Note: Rec memberships are No Contract, Pay in advance options with the ability to Hold or Cancel with 5 days notice.

TESTIMONIALS

Betty

My Favourite place! Ive been at the gym since they opened 7 years ago. I love the community, the passionate coaches and the thoughtful programming.

Brandi

Since joining Rec Gym a year ago, shortly after giving birth to my 2nd child, i’ve been able to make enormous gains in both my strength and my gymnastics skills despite regularly training for 7 years prior to that.

Josh

Extremely talented coaches that are also gifted athletes. Well thought out programming items each day.

Fantastic group of people that train there that make you feel very welcome straight away.

Got

Questions?

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ADDRESS

26 Monro Ave Kirrawee

Send an Email

info@recgymkirrawee.com

text Us

0401925192